Gentle Flow: 60 minute Class

Service Description

Move with grace and intention as we flow gently in God’s presence. This slow and supportive class focuses on mobility, breath, and finding rest for your soul. Every posture invites your body to stretch, your breath to deepen, and your spirit to align with His peace. All are welcome to come into the sacred healing space! For all levels and beginner friendly. 👉 Bring your mat, water, and any props you love. We also have extras available if you need them.