Worthy+Wyld
MOVE BOLDLY. BREATHE DEEPLY. LIVE WYLDLY.
WELCOME TO Worthy + Wyld
MOVE BOLDLY. BREATHE DEEPLY. LIVE WYLDLY.
Worthy + Wyld
MOVE BOLDLY. BREATHE DEEPLY. LIVE WYLDLY.
you are already worthy in God’s eyes, and you’re invited to live freely and
wYldly in His Spirit - restored, whole, and unapologetically yourself.
Worthy+Wyld
WELLNESS
MOVE BOLDLY. BREATHE DEEPLY. LIVE WYLDLY.
At Worthy+Wyld Wellness, we create space for restoration and freedom by weaving movement, breath, and stillness around the presence of Christ.
Through Christ-centered holistic therapy and mindful practices, we help believers deepen their faith and invite seekers to encounter His perfect peace.
Our mission is to release the weight of stress and striving, and to lead others into the abundant wholeness and freedom found only in Jesus!
WYLD FLOW CLASSES
Experience our Wyld Flow - a Christ-centered class designed for every body and every soul. Move with intention, breathe with purpose, and reconnect to the peace of His presence. Join us in person and discover the freedom your spirit longs for. Come experience it for yourself!
WYLD MEMBERSHIP
It is more than classes it’s a total wellness program accessible to all. Step into the community today and begin your journey! Unlimited Access, Community, Coaching + Mentorship, Exclusive Content, Member Savings
Flexible & Accessible to ALL.
WYLD RETREATS
Retreat with us into God’s creation where stillness meets renewal. Our immersive retreats are designed to refresh your body, restore your mind, and awaken your spirit in His presence while making lifelong friends!
WYLD HEALING
Our Christ-centered approach to yoga therapy - a personalized practice designed to support healing in body, mind, and spirit. It is tailored to your unique needs, whether you’re navigating trauma, anxiety, or chronic illness. Regulate the nervous system, release trauma, and invite God’s peace into every part of your being.
You are worthy of healing
You are called to live WYLDY free in him
OUR WYLD STORY
Our mission is to guide others into a life of balance and freedom by centering every movement, breath, and stillness in Christ. True peace and wholeness are found in Him alone. Through Christ-centered movement, mindful stillness, and intentional breath, we help others break free from the bondage of stress, fear, and striving—leading them into the abundant life of freedom that Jesus offers.
We are passionate about helping Christians grow deeper in their faith, enabling them to draw near to God's presence through physical and spiritual alignment. We also would love for seekers to come and experience what it is like to feel
His presence and experience His perfect peace.
"Excellent retreat! It was a wonderful value for the price, and the food, workshops and takeaways were amazing and well balanced. Thank you so much for all the time and effort that went into making this a spectacular event! I can't wait to attend another one!!!"
Angelika
"The retreat was amazing, I feel like it was a great balance of yoga, nutritional information, pampering, and relaxation. I'm a beginner at yoga and felt like the poses weren't super difficult but still challenging, the facials were AMAZING and so relaxing, and the venue couldn't have been more beautiful!"
Raegan
"A friend asked me to join Amy's class and I thought, No way. I am over weight, out of shape, and cannot even touch my toes. [...] So I skeptically went. It is the most relaxing and supportive environment. Amy challenges us, but not to any point of being in pain. You do what your body allows you to do. [...] I highly recommend it."
Jenny
"Would definitely recommend to others. It was relaxing & focused on honoring God physically thru movement & nutrition; spiritually through praise & focus on listening to God; and mentally through rest & just taking time to unwind."
Rhonda
FAQs
Which membership would be best for me?
If you would like to attend unlimited classes both in person and live streaming, have total access to all of the yoga therapy programs specific to your needs and direct access to a yoga therapist, and all content and on-demand classes and lots of discounts for retreats, workshops and more... Wyld Elite is for you!
If you would like access to everything above especially the Premium Yoga Therapy Programs but don't need unlimited classes then Wyld VIP is for you!
If you are not local but would like access to all of the content above except in-person classes then this is the membership for you. You can do all of your classes online or by live-stream then Wyld Online Membership is for you! (If you also want access to to the Yoga Therapy self-paced courses then choose Wyld VIP instead.)
If you are local and just want the added benefit and the ability to take our on-demand and live streaming classes as well with the benefit of community (and pay for your classes individually as you go and app then The Wyld Membership is what you need.
I'm not a Christian, can I still attend classes?
Absolutely! I would love for you to experience God in a new and pure way. When I attend a secular class I just stay focused on Jesus. Christians have been doing that for a long time. You can still benefit from community and all the therapeutic benefits. Yoga Therapy is for everyone as well, and if you want me to incorporate Jesus in your journey, I'm so happy to do that. But, if you prefer I don't, I would still like to guide you through your healing journey. Your sessions will be catered specifically to you and your body.
What is Worthy+Wyld?
Worthy+Wyld is a Christ-centered wellness and yoga therapy community created to help people experience healing, peace, and freedom in Jesus. Through yoga therapy, mindful movement, retreats, and spiritual practices, we guide you toward restoration in body, mind, and spirit. Worthy+Wyld's mission is to make Holistic Therapies and Yoga therapy accessible to everyone.
What makes Worthy+Wyld different from regular yoga or fitness classes?
While yoga and fitness focus mainly on physical movement, Worthy+Wyld integrates therapeutic practices, nervous system regulation, and Christ-centered mindfulness. Every class, program, and retreat is designed not just to strengthen your body but also to nurture your spirit and deepen your connection with God.
What is Yoga Therapy?
Yoga therapy is a personalized, holistic practice that uses movement, breathwork, stillness, and mindfulness to support healing for specific conditions such as anxiety, trauma, chronic pain, or stress. Unlike a typical yoga class, yoga therapy is tailored to meet you where you are, helping you restore balance from the inside out. We will create a plan together to guide you to complete healing.
What is Wyld Flow?
Wyld Flow is our signature Christ-centered class designed for every body and every soul. It blends intentional movement, mindful breathing, and moments of stillness to help you reconnect with God’s presence, release tension, and step into freedom. You have to experience it to really get how powerful it can be in helping you strengthen your relationship with God.
Do I need experience to participate?
Not at all! Our classes, therapies, and retreats are designed for every body and every level. Whether you’re brand new or an experienced practitioner, we’ll meet you where you are and offer modifications to support your journey.
What are Self-Paced 8-Week Healing Journeys?
These are guided, Christ-centered programs focused on specific conditions like CFS, Fibro, anxiety, stress, chronic pain and nervous system reset among many other things,. Each journey offers a step-by-step path of movement, breathwork, mindfulness, and prayerful reflection to help you heal inside and out — all at your own pace with tips from specialist in the field with access to ask the experts any of your questions. You will be able to consult with a C-IAYT yoga therapist to help discuss even more customization.
How do I get started?
It’s simple! Sign Up to get all the latest info. Download the app so you can easily book classes each week. Explore our class schedule, sign up for a membership, or join an upcoming retreat. If you’re not sure where to start, try a Wyld Flow class or one of our Self-Paced Healing Journeys. You’ll quickly discover the freedom and restoration that Worthy+Wyld offers.
