OUR STORY

HOW OUR WYLD JOURNEY BEGAN...

Our Wyld Story

At Worthy + Wyld Wellness, our mission is to guide others into a life of balance and freedom by centering every movement, breath, and moment in Christ. We believe that true peace and wholeness are found in Him alone. Through Christ-centered movement, mindful stillness, and intentional breath, we help others break free from the bondage of stress, fear, and striving—leading them into the abundant life of freedom that Jesus offers.


Our heart is to see Christians grow deeper in their faith, drawing near to the presence of God through physical and spiritual alignment. For those who do not yet know the perfect peace of Christ, we create a welcoming space for them to encounter His love. Through movement, breath, and stillness, we help others hear His still, small voice, embrace His grace, and step boldly into the fullness of who He created them to be.

AMY

Hello, Im Amy

I love Jesus and my family fiercely! I’m a mom of three, Mimi to four, and founder of Worthy+Wyld. But before any of that, I was a woman who walked through chronic illness and disappointment but found healing, joy, and wholeness through Jesus and holistic care.


While working in publishing for 35+ years, I pushed hard, neglected my health until my body shut down. I was diagnosed with autoimmune issues, narcolepsy, and chronic fatigue. Mostly bedridden and given no hope by my doctors.


But I refused to accept that! Through prayer, God’s Word, and an unexpected introduction to Christian yoga, I reconnected with Jesus in a deeply personal way. I found healing and my true purpose in Christ through my YogaFaith teacher training.


Worthy+Wyld is a sacred space where women rediscover who they are in Christ. Whether you’re facing illness, trauma, grief, or just feel disconnected… you are not alone!


When I’m not holding space for others, I’m creating, traveling, designing, boating, and spending time with my family and friends. We are all Wyld but we are all Worthy of God’s incredible love and grace! 


Life is too short to live unwell. God designed our bodies to heal. I’m here for you to show you how.


                           I look forward to getting to know you, Amy


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Worthy and Wyld Yoga instructors leading a mindful yoga class with warmth and expertise
Worthy and Wyld Yoga instructors leading a mindful yoga class with warmth and expertise

BETH

Hello, Im Beth

After 34 years in education and a personal journey through chronic pain, I found healing and renewed purpose while pursuing my 200HR certification through YogaFaith Christian yoga teacher training in July 2024. I now teach with passion blending movement, scripture, and encouragement to uplift others in body, mind, and soul.


Currently pursuing my 300-hour Masters certification, I’m committed to growing, serving, and walking alongside others on their path to wellness.


When I’m not on the mat, you’ll find me traveling with my husband Tom (aka road-tripping!), cherishing time with family, loving life as a grandma, playing racquetball, swimming, biking, or hiking in God’s creation. I also dedicate time to volunteering, serving in various roles at church and the hospital to give back to the local community.

 

I look forward to enriching your life spiritually, mentally and physically. I’m excited to join you are on your wellness journey.


                                         I hope to meet you soon, Beth

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MEET OUR TEAM

Click on each team member to learn more about their story, role, and what inspires them to serve!

  • MEET AMY

    Instructor leading a Christian yoga class at Worthy + Wyld Wellness, focusing on faith-based movement and mindfulness

    Hi, I'm Amy!


    I love Jesus and my family fiercely! I’m a mom of three, Mimi to four, and founder of Worthy+Wyld. But before any of that, I was a woman who walked through chronic illness and disappointment but found healing, joy, and wholeness through Jesus and holistic care.


    While working in publishing for 35+ years, I pushed hard, neglected my health until my body shut down. I was diagnosed with autoimmune issues, narcolepsy, and chronic fatigue. Mostly bedridden and given no hope by my doctors.


    But I refused to accept that! Through prayer, God’s Word, and an unexpected introduction to Christian yoga, I reconnected with Jesus in a deeply personal way. I found healing and my true purpose in Christ through my YogaFaith teacher training.


    Worthy+Wyld is a sacred space where women rediscover who they are in Christ. Whether you’re facing illness, trauma, grief, or just feel disconnected… you are not alone!


    When I’m not holding space for others, I’m creating, traveling, designing, boating, and spending time with my family and friends. We are all Wyld but we are all Worthy of God’s incredible love and grace! 


    Life is too short to live unwell. God designed our bodies to heal. I’m here for you to show you how.

  • MEET BETH

    Instructor guiding a personalized 1-1 Christian wellness session at Worthy + Wyld Wellness, focused on healing and breathwork

    Hi, I'm Beth!


    After 34 years in education and a personal journey through chronic pain, I found healing and renewed purpose while pursuing my 200HR certification through YogaFaith Christian yoga teacher training in July 2024. I now teach with passion blending movement, scripture, and encouragement to uplift others in body, mind, and soul.


    Currently pursuing my 300-hour Masters certification, I’m committed to growing, serving, and walking alongside others on their path to wellness.


    When I’m not on the mat, you’ll find me traveling with my husband Tom (aka road-tripping!), cherishing time with family, loving life as a grandma, playing racquetball, swimming, biking, or hiking in God’s creation. I also dedicate time to volunteering, serving in various roles at church and the hospital to give back to the local community.


    I look forward to enriching your life spiritually, mentally and physically. I’m excited to join you are on your wellness journey