WYLD HEALING
Experience yoga tailored just for you. Our 1:1 sessions provide personal guidance to meet your unique needs and goals.
Experience yoga tailored just for you. Our 1:1 sessions provide personal guidance to meet your unique needs and goals.
What is Yoga therapy?
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Yoga therapy uses movement, breath, and mindfulness to support healing, reduce stress, and restore balance in body and mind.
Yoga Therapy
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85%
yoga therapy users reported reduced stress levels and improved mood.
Source: Harvard Medical School & Yoga Alliance survey
59%
yoga therapy users reported better sleep after sessions over 8 weeks.
Source: National Center for Complementary and Integrative Health (NCCIH)
64%
of patients with chronic lower-back pain report yoga therapy reduced their pain.
Source: Annals of Internal Medicine (2017 clinical trial)
43%
Yoga therapy decreased PTSD symptoms by 43% in trauma survivors, compared to only 31% in traditional talk therapy.
Source: Trauma Center at Justice Resource Institute
Yoga Therapy Sign Up
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1:1 Yoga Therapy
Experience personalized yoga sessions designed to support your unique needs, whether for relaxation, mobility, pain relief, or overall wellness. Amy is a certified yoga therapy teacher who will guide you through tailored practices to help you feel your best.
Click the button below to choose your 1:1 session with Amy and start your journey today.
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GROUP YOGA THERAPY
Group yoga therapy is a guided practice combining movement, breathwork, and meditation to support healing. It reduces stress, improves mental and physical health, and fosters connection through a supportive group setting.
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1:1 Yoga
Enjoy a personalized yoga practice designed around your needs, abilities, and goals. Beth will guide you through supportive poses, breathing techniques, and mindful movement to help you build strength, flexibility, and calm at your own pace.
Click the button below to book your 1:1 session with Beth and start moving, breathing, and feeling better.
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Custom Parties
Celebrate your special occasion in a unique and relaxing way with a custom yoga party! Perfect for birthdays, bridal showers, team events, or a fun gathering with friends, we’ll design a yoga experience tailored just for your group.
Contact us today to plan your personalized event and make it unforgettable.
1:1 Yoga Sessions with Beth
Which membership do i need?
INTERESTED IN YOGA THERAPY?
Experience yoga tailored just for you. Our 1:1 sessions provide personal guidance to meet your unique needs and goals.
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WYLD ELITE MEMBERSHIP
The Wyld Elite Membership gives you unlimited access to yoga therapy sessions and workshops designed to support your growth, healing, and well-being. With no limits on how often you can join, you’ll have the freedom to explore different practices, deepen your understanding, and receive ongoing guidance tailored to your journey. It’s your all-access pass to immersive wellness experiences whenever you need them.
Wyld Memberships
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The Wyld Membership
Join community forums, watch Bible and yoga videos, reserve classes, and grab your exclusive Worthy+Wyld T-shirt.

the wyld vip membership
Everything in The Wyld Membership, plus yoga therapy workshops, live Bible + yoga, early event access, a monthly guest pass, a free 15-min consult, and 10% off all merch, workshops, and retreats.
the wyld elite membership
Everything from The Wyld Elite Membership + The Wyld VIP Membership includes unlimited in-person and streaming classes, plus 15% off all retreats, workshops, and merch.
the wyld ONLINE membership
Everything from The Wyld Membership + live bible study, live yoga session streams, and access to all of our on-demand videos.
