
OUR WYLD STORY
Learn to live Wyldly Free
Born from Our Own Healing. Built for Yours. Worthy because Nothing Can Change Who God Says You are. Wyld because You Are Free to become Who He Created You to Be.



Broken open, Called Deeper, Wyldly Free
I spent years quietly breaking — chronically ill, burned out, and pushing harder because that was the only thing I knew how to do. Getting well took me years, and it very nearly took everything I had.
That experience changed everything.
I began to see how often healthcare becomes reactive and symptom-focused—waiting until something goes wrong before addressing it—rather than helping people build the physical, emotional, behavioral, and spiritual foundations that support long-term health.
I became passionate about helping change that.
Especially for women, who so often care for everyone else while ignoring what their own bodies are telling them; but also for anyone who has been taught that exhaustion is normal, stress is simply part of success, or caring for themselves can wait.
What started as my restoration became a calling I couldn’t ignore. So we built Worthy+Wyld differently.
We brought together the education, trusted experts, evidence-informed practices, spiritual care, tools, and support that took me years to find and made them accessible for you in one place.
Because someone who is already struggling shouldn’t have to become their own researcher, care coordinator, wellness expert, and advocate just to begin feeling better.
We did the hard work of finding and connecting the pieces so you don’t have to figure it all out alone.
Worthy+Wyld exists to help people move beyond symptom management toward proactive, preventive, whole-person health—supporting the mind, body, nervous system, habits, relationships, and spirit that shape how we live and feel.
Because better health is about more than adding years to your life. It’s about restoring the energy, clarity, strength, peace, and hope to fully live the life you were created for.
And along the way, I pray that you find what I found:
Jesus was never waiting for us to become worthy of His love. He was loving us radically all along.
Amy
CREDENTIALS
C-IAYT Certified Trauma-Sensitive Yoga Therapist
Yoga Faith Lead Master Trainer (200/500-hour)
Sound Therapist & Practitioner
Neurospicy Wyld Founder
Somatic Practitioner
Author + Speaker
"I came that they may have life and have it abundantly."
— John 10:10 ESV
MY WYLD
STORY
The heart behind our care
Hands and feet of Jesus
You don’t have to earn your worth.
Your worth was never based on how much you accomplish, how well you hold it all together, or even how “healthy” you are. You are already deeply loved and worthy of care — right here, right now.
Your body isn’t the problem.
Your body has carried you through a lot. It doesn’t need more punishment, pressure, or shame. It needs compassion, support, and the space to feel safe and strong again.
Faith and science belong together.
We believe prayer, Scripture, professional expertise, and evidence-informed care can work beautifully together. God created us as whole people, and we believe our care should honor the physical, emotional, and spiritual parts of who we are.
Your whole story matters.
You are more than a symptom, a diagnosis, or the hardest thing you’ve been through. Your physical, emotional, relational, and spiritual health are connected — so we care for all of you.
Healing should lead to freedom.
Not perfection. Not pressure. Not another impossible standard to live up to. We want to help you build a life with more peace, courage, connection, joy, and freedom to become who God created you to be.

You were never meant to struggle just to survive.
Who We Serve
At home. At work. While caring for others. Stress, anxiety, trauma, and burnout can slowly take more than we realize—our energy, our peace, even hope for an abundant life. Worthy+Wyld is a place to begin again. Different people. Different pressures. But the same need: a place to feel seen, supported, and restored.
MEET THE CARE TEAM
I couldn't find this team. So I built it.
For years I did what most people do — a specialist here, a counselor there, a book, a podcast, and nobody talking to anybody else. I was the only thing connecting my own care, and I was the one who was ill.
So I didn't hire a roster. I chose people to close the gaps I kept falling through. Every person here is licensed and credentialed in their own right, and every one of them was chosen for a specific gap — not to fill a seat.
"You are worthy. You are not too much.
You are not too far gone. And healing is possible."

Rest is part of restoration
Scripture invites us to find strength in quietness and trust. Research shows that relaxation practices can support the body’s healing response. We bring those practices together with Christ-centered care—making room to rest, receive, and heal.
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