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PERSONAL WellnesS

made for your story

Care that meets you where you are and grows with you. Explore individual support, shared experiences,

and guided practices rooted in Christ and informed by science. Find what fits your life, at your pace.

WHY PERSONAL WELLNESS MATTERs

Wellness that supports your real life.

Personal wellness is not about perfection it's about creating supportive rhythms, healthier habits, emotional resilience, and moments of rest that help you feel more grounded in everyday life.

Emotional 

Well-Being

Reduce overwhelm and reconnect with clarity.

Stress 

Resilience

Build tools to navigate lite more sustainably.

Nervous System Support

Leam practices that help you feel more regulated and calm.

Sustainable 

Habits

Crente wellness

routines that

actually fit your life

COURSES

Courses for healing, growth & sustainable transformation

Focused support for real-life struggles. Eight weeks designed around what you’re facing, with expert guidance, including different treatment perspectives, meaningful resources, and connection with people who truly understand.

Holding Hands Together

1:1 AND GROUP THERAPY

Find personalized support 

Whether you prefer one-on-one guidance or the encouragement of a supportive group, our licensed therapists provide compassionate care to help you navigate life's challenges and build lasting well-being.

  • ​Individual Therapy

  • Group Therapy

  • Anxiety & Stress Support

  • Grief & Loss Support

  • Faith-Based Counseling

  • ​Trauma & Emotional Healing

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Live classes

Join live wellness experiences

Our live classes create supportive spaces to slow down, reconnect, and practice wellness in community.

  • Journaling & Reflection 

  • Breathwork

  • Faith & Reflection Gatherings

  • Guided Meditation 

  • Mindful Movement

  • Emotional Wellness Workshops

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COURSES

Build lasting wellness at your own pace

Our self-paced courses combine expert guidance, practical tools, and evidence-based strategies to help you develop healthier habits and create meaningful, lasting change.

  • ​Healing Anxiety

  • Healing Depression

  • Chronic Fatigue (ME/CFS)

  • Grief Recovery

  • Healing ADHD

  • Practical Wellness Tools

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Video On-demand

Heal, move, and rest at your own pace

Faith-integrated videos led by our credentialed care team: gentle movement, breathwork, prayer, and education you can practice anytime, anywhere. New classes every Monday, with a 7-day free trial to start.

  • Restorative Practice

  • Energizing Movement

  • Mindfulness & Prayer

  • Burnout Busters

  • Wellness Education

  • Chronic Illness Support

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MEMBERSHIPS

Ongoing support for your wellness journey

Choose the level of support that best aligns with your current season, goals, and wellness needs!

ON-DEMAND MEMBERSHIP

Wyld Rhythms

Renew your rhythm. Reconnect with yourself.

Guided care, on your schedule.

$139

/ year

Or $14 a month 

✱ Full library of expert-guided practices

✱ Breath, movement, sound + rest

✱ Return to what supports you, anytime

​

Practice at My Pace

A card starts the free week so it continues without a gap — cancel any time before it ends. Live classes sold separately.

UNLIMITED LIVE CLASSES + ON-DEMAND

Wyldly Alive

More connection. More room to grow.

A practice we come back to, together.

$890

/ year

Or $89 a month

✱ Everything in Wyld Living

✱ Unlimited live classes, as often as you like

✱ Real-time guidance + shared connection

✱ 15% off sessions · 25% off a second Journey

Join Wyldly Alive

Journeys and 1-on-1 care are always bought separately — your membership makes them cheaper.

Not ready to subscribe? $20 a class · $80 for five

Kind Words From  You

“Testimonials are a powerful way to boost a brand’s image and provide a sense of what it’s like to work together...”

“Share something positive a past client has said and encourage potential clients to get onboard...”

“Endorsements from real customers lend a personal touch to the website and can go a long way...”

"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? … So glorify God in your body."

1 Corinthians 6:19-20

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Your Story Deserves Care That Fits

Start with what you need today, with room to change, grow, and receive support along the way.

Send Me My Options
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