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Group care
Care That Understands. Connection That Matters.
Two individual visits. Six small-group sessions. One expert guiding care around a shared need - through different approaches: such as talk therapy, EMDR, breathwork, or movement. Share the journey for support & accountability.
Examples of Upcoming Clinical Groups
Dealing with Grief
Overcoming Anxiety
Nervous System Reset
Caregiver Fatigue
Burnout
Autoimmune Group
Cancer Support
Weight Issues
Fibro & ME/CFS
Introductory Offer - Only $499
if Paid in Full or 3 payments of S175 deducted monthly
Total Pricing – All Inclusive
2 individual sessions + 6 group therapy sessions
+ all resources = Total of 8 sessions
8-Week Therapy Group (Max 5 People)
VALUE:
2 individual sessions
valued at $187.50
6 group sessions
valued at $300
Resources
valued at $300
Total Value = $780+
More Info On Group Care
Group somatic movement and/or vora therapy along with other therapies that help with overall healing and working on specific issues or symptoms.
These groups are structured to address a specific condition or healing theme within a communal setting.
While 1:1 therapy is entirely tailored to an individual's unique needs and personalized healing plan.
How Group Therapy Works
Focus on Ailment/Theme
Clinical Group Therapies are organized by ailment or theme-such as chronic illness, pain, trauma, or nervous system regulation.
Format and Content
Group sessions include:
• Short teaching lessons
• Therapeutic movement. breathwork, and somatic practices
• Spiritual support, reflection, mindfulness and journaling
Structure - 8 Total Sessions
• 1 individual intake session
(60 min) before the group starts
• 6 group sessions (60 min each)
• 1 wrap-up/next steps session
(30 min) at the end
Total of 8 clinical sessions
Cost and Community
Group sessions offer a more accessibie price point and the depth of a therapeutic small group, providing community connection and peer support.
Feature | 1:1 Therapy | Group Therapy |
|---|---|---|
Community | Focused solely on the practitioner-client relationship | Provides peer support, community connection, and true friendship. |
Cost | Higher cost per session $125 per session or $99.90 per session with a 10-pack | Significantly lower cost por person making therapeutic support more accessible. |
Primary Focus | Addressing your specific, unique, and often complex individual needs. | Addressing a common symptom, diagnosis or are of struggle shared by the group. |
Personalization | Highly individualized. Every session is tailored exclusively to you and your needs. | Less individualized. Includes an initial individual intake. then a shared curriculum focused on a common theme. |