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Heal Together. Grow Together.
Somatic Therapy for Groups. Intimate, supportive groups designed to help you heal, reconnect, and move forward-together. Join our interest list and be the first to know when a group is forming that's right for you.
Examples of Upcoming Clinical Groups
Dealing with Grief
Overcoming
Anxiety
Nervous System
Reset
Caregiver
Fatigue
Burnout
Autoimmune
Group
Cancer
Support
Weight
Issues
Fibro & ME/CFS
(Chronic Fatigue)
TYPICAL PRICING
(All Inclusive)
2 individual sessions + 6 group therapy sessions
+ all resources = Total of 8 sessions
8-Week Clinical Group (Max 5 People)
VALUE:
2 individual sessions
valued at $187.50
6 group sessions
valued at $300
Resources
valued at $300
Introductory Offer - Only $499
if Paid in Full or 3 payments of S175 deducted monthly
Total Value = $780+
MORE INFO ON CLINICAL GROUPS
Group somatic movement and/or vora therapy along with other therapies that help with overall healing and working on specific issues or symptoms.
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These groups are structured to address a specific condition or healing theme within a communal setting.
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While 1:1 therapy is entirely tailored to an individual's unique needs and personalized healing plan.
Focus on Ailment/Theme
Clinical Group Therapies are organized by ailment or theme-such as chronic illness, pain, trauma, or nervous system regulation.
How Group Therapy works
Format and Content
Group sessions include:
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Short teaching lessons
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Therapeutic movement. breathwork, and somatic practices
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Spiritual support, reflection, mindfulness and journaling
Structure - 8 Total Sessions
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1 individual intake session
(60 min) before the group starts -
6 group sessions (60 min each)
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1 wrap-up/next steps session
(30 min) at the end
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Total of 8 clinical sessions
Cost and Community
Group sessions offer a more accessibie price point and the depth of a therapeutic small group, providing community connection and peer support.
Feature | 1:1 Therapy | Group Therapy |
|---|---|---|
Community | Focused solely on the practitioner-client relationship | Provides peer support, community connection, and true friendship. |
Cost | Higher cost per session $125 per session or $99.90 per session with a 10-pack | Significantly lower cost por person making therapeutic support more accessible. |
Primary Focus | Addressing your specific, unique, and often complex individual needs. | Addressing a common symptom, diagnosis or are of struggle shared by the group. |
Personalization | Highly individualized. Every session is tailored exclusively to you and your needs. | Less individualized. Includes an initial individual intake. then a shared curriculum focused on a common theme. |