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Hello ,
and welcome to our website, ready to start your wyld journey?
Christ-Centered.
Evidence-Informed.
Whole-Person Care.
For You
PERSONAL WELLNESS
For Your team
Workplace wellness
ABOUT WORTHY AND WYLD
FOR HEALTHCARE PROFESSIONAL
healthcare professionals
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Meet Amy!
The heart of Worthy and the energy behind the Wyld
Welcome! I’m Amy…
I’ve never been one to color inside the lines. As a preacher’s daughter, I didn’t always fit the mold others expected, but I loved God fiercely and wanted to serve Him boldly. Not through the traditional ways or perfect church-approved behavior, but through the kind of love Christ lived: real, radical, nurturing, and unconditional.
For years, others made me feel like I was too much, not enough, and somehow unworthy. But through sickness, healing, and God’s relentless grace, He reminded me who I really am: worthy, loved, adored, and His daughter. I began to see that my boldness, passion, humor, and even my little bit of wyld were not flaws to tame - they were gifts He placed in me on purpose.
Amy
"...you knit me together in my mothers womb.
I praise you, for I am fearfully and wonderfully made."
— Psalm 139:13, 14
Your Healing Journey Begins
Whether you're here for yourself, for your team, or for the people who spend their days caring for everyone else.
Personal Wellness
Care for the body, mind, and spirit for your personal healing journey. For those ready to LIVE again.
Corporate Wellness
Burnout prevention and nervous-system care that keeps your people well, motivated, and seen.
Why Worthy+Wyld Wellness?
This Isn’t Just Wellness. It’s a Sacred Space for True Healing.
Most wellness spaces pick a lane — clinical or spiritual, evidence-based or faith-led. Worthy+Wyld refuses to choose. We live at the intersection of all of it. We believe that therapy needs to be based on research, rooted in science, with the integration of faith.
Founded by certified IAYT YogaFaith Trauma-Sensitive Yoga Therapist, Sound Therapist and Lead Master Trainer for YogaFaith. Worthy+Wyld was built from her lived restoration - not theory. Every offering is rooted in the belief that true healing is body, mind, and spirit, woven together the way they were always meant to be.
What Makes Worthy+Wyld Wellness Unique
There is no other space like this one.
A comprehensive faith-based integrative care team in one place.
A full team of Christ-centered wellness experts in one place. Board-certified physicians, licensed therapists, C-IAYT yoga therapists, nutritionists, and more, all working from the same conviction: true healing is body, mind, and spirit together.
Isn’t that extraordinary? What a gift God has given us to share with you. We have Board-certified Lifestyle Medicine Physicians, Doctor of Pharmacy, Licensed Clinical social workers, C-IAYT Yoga Therapists, Somatic practitioners, Nutritionists, Herbalists, Doctor of Physical Therapy, Sound Therapists, Chiropractors, and Board-Certified Doctor of Naturopathy, Nurse Practitioners. (adding new experts every day).
One Space. One Vision. Complete Healing.
Faith is our foundation.
Scripture, prayer, and the Holy Spirit aren't add-ons here. They are the ground we stand on.
Called, not just credentialed.
Every provider in this space believes whole-person care is part of being the hands and feet of Jesus.
Where science meets Scripture.
Evidence-based medicine, neuroscience, and Spirit-led care in the same space — because God made the whole person to work together perfectly.
Built from lived healing.
Worthy+Wyld was born inside Amy's own restoration.
Researched-based and applied.
One stop. One team. One God.
And a conviction that when the soul is tended…
healing, hope, peace, and miracles follow.
Explore Our Offerings
Worthy+Wyld was created to meet you where you are -- body, mind, and spirit -- with
compassionate, trauma-sensitive care and practical tools for real-life healing.
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Your Body Was Made for More Than Burnout
With our unique approach,
clients are finding the following benefits:
“People do not just leave sessions feeling better.
They leave knowing who they are.”
COMMUNITY
Healing Happens Together
At Worthy+Wyld Wellness, you'll find more than wellness resources. You'll find a community of people walking a similar path, supporting one another with compassion, encouragement, and hope.
Whether you're joining a class, group therapy, a retreat, or connecting through our memberships, every experience is designed to help you feel seen, supported, and never alone. Together, we create a space where healing is shared, faith is strengthened, and lasting relationships can grow.
"What a great website. Never saw a better one"
That's What Jeff Bazoz Said
"This is a test testimonial"
That's What Mrs. Magoo Said
Your Story Does Not End at Survival
You were made for abundant life - not just getting through the week. Whatever brought you here, there is a path forward. Let us find it together. There is always, always hope!
"For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope."
— Jeremiah 29:11 ESV
Resources
Tools, teachings, and honest conversation for your journey. From nervous system education to faith-rooted reflections and free resources to meet you right where you are.
Free Guides & Downloads
Tools for Breathwork
Meditation Playlists
Weekly encouragement
Podcasts
Recommended Readings
Support Groups
What can we support you today?
Take Action
Take Action
How can we support you today? Care for you, personally.
Live Classes
Live streamed or in person, near you
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Live-Streamed Classes
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Live Local Classes
Individual Care
Personalized care for
your healing journey
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Therapy/Counseling
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Coaching
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Medical Care
Membership+
Community
On-demand classes, education, and a community that gets it
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Join our Community
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Choose a Membership
Healing Journeys
8-week self-paced courses with the level of guidance you need for total transformation. Most comprehensive curated lists of important info with experts in the field.
Personal
Wellness Consult
Not sure where to start?
Let's find the best fit for you
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FREE 15-Minute Consult
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Many Healing Options
What can we support you today?
Take Action
Two different worlds, two different programs. Both start with a conversation.
Investing in Your Team's Wellbeing
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PERSONAL WELLNESS
Whole-person care for your healing journey
On-demand Classes:
Live Streamed + in-person classes with flexible options
8-week Healing Journey courses (self-paced)
1:1 trauma-informed therapies
1:1 trauma-informed therapies
CORPORATE WELLNESS
Sustainable wellness for your team—body, mind, and spirit.
Employee memberships
Burnout prevention courses & workshops
Customized wellness programs + retreats
Live Q&A and ongoing team support
Faith-integrated, evidence-informed approach
PHYSICIAN & HEALTHCARE TRAINING
Care for providers. Training for integrative holistic modalities
Burnout prevention & recovery programs
1:1 confidential support for providers
Customized retreats for individuals or teams
Training for hospitals, clinics, and practices
Integrating care for body, mind, and spirit
HEALING JOURNEY COURSES
Structured Pathways for lasting transformation.
Guided, self-paced healing experiences
Movement therapy, breathwork, and nervous system tools
Scripture-based reflection and integration
Practical tools for real-life application
FOR PERSONAL WELLNESS
Learn, grow, and build tools that support your well-being.
Our student resources are designed to help you navigate stress, build resilience, and develop sustainable habits-whether you're in school, training, or early in your career.
You don't have to wait until burnout to take care of yourself.
The earlier you build these tools, the more supported you'll fel in everything you do.
EXPLORE RESOURCES
FOR CORPORATE WELLNESS
Support your team.
Strengthen your organization.
Employee well-being directly impacts performance,
retention, and culture. Our resources help organizations understand burnout, implement wellness strategies, and support their teams effectively.
Your team doesn't need more pressure-they need better support.
Investing in well-being isn't just beneficial for employees—it's essential or sustainable performance.
EXPLORE RESOURCES
Rooted in Trust
Christ-Centered
Biblically grounded healing and hope
Trauma-Informed Care
Safe, compassionate, and supportive
Integrative Approach
Mind, body, and spirit in harmony
Experienced Team
Licensed professionals who care
Kind Words From You
“Testimonials are a powerful way to boost a brand’s image and provide a sense of what it’s like to work together...”
“Share something positive a past client has said and encourage potential clients to get onboard...”
“Endorsements from real customers lend a personal touch to the website and can go a long way...”
Move Boldly. Breathe Deeply. Live Wyldly.
We offer a safe, inclusive healing space for the believer, the seeker, the skeptic, and anyone simply longing to feel whole again.
Welcome to Worthy +Wyld Wellness
It's Time to Heal
If you are tired of striving, if your team deserves more than another wellness app, or if you are a practitioner who already knows these therapies are based on research and change lives – we hope you are finally ready to let them change yours — you belong here.