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WELLNESS CLASSES
Move Boldly. Breathe Deeply. Live Wyldly.
Spirit-led, classes in breath, sound, movement, somatics, and more to ease stress, support your
nervous system, and promote community. Led by Integrative healthcare providers who care.
Our Wyld Wellness Classes
RESTORE
ENERGIZE
SOUND
LEARN
WHY YOU'LL LOVE OUR LIVE CLASSES
Find Your Rhythm - Feel Your Best
Classes for every body, every season, and every level our led by our expert care team. Our trauma-sensitive classes blend faith with whole-person care. Whether you're looking to rest, recharge, or grow, there's a place for you.
RESTORE — Slow Down. Release. Renew.
Gentle yoga, breathwork, and deep relaxation to calm your nervous system and restore balance.
ENERGIZE — Move. Strengthen. Thrive.
Accessible movement to build strength, flexibility, balance, and confidence at your own pace.
SOUND — Be Still. Breathe. Receive. Heal.
Immersive sound experiences to quiet your mind, release tension, and invite deep rest.
LEARN — Discover. Understand. Empower.
Evidence-informed education and practical tools to support your health, healing, and everyday well-being.
Less Stress. Deeper Rest.
Calm your nervous system, ease tension, and support better sleep through restorative movement, breathwork, and relaxation.
Stronger Body. Healthier Living.
Improve strength, balance, flexibility, and mobility while building sustainable habits that support long-term health.
Clearer Mind. Greater Resilience.
Support emotional balance, mental clarity, and a deeper sense of well-being through mindful movement, stillness, and intentional care.
Benefits of Our Wyld Classes
From 5 US dollars
1 hr
From 5 US dollars
1 hr
From 5 US dollars
1. Choose Your Class
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2. Reserve Your Spot
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3. Arrive and Flow
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150+
Clients Helped
70+
Classes
3yrs
Experiences
30+
Great Reviews
YOUR NEXT CHAPTER, WITH SUPPORT
More than getting through the day.
Expert-guided practices. A rhythm of care. Room for a more fully lived life.
ON-DEMAND MEMBERSHIP
Wyld Rhytmn
Renew your rhythm. Reconnect with yourself.
Guided care, on your schedule.
$14
/ month
Or $139 a year · save $29
✱ Full library of expert-guided practices
✱ Breath, movement, sound + rest
✱ Return to what supports you, anytime
A card starts the free week so it continues without a gap — cancel any time before it ends. Live classes sold separately.
UNLIMITED LIVE CLASSES + ON-DEMAND
Wyldly Alive
More connection. More room to grow.
A practice we come back to, together.
$89
/ month
Or $890 a year · save $178
✱ Everything in Wyld Living
✱ Unlimited live classes, as often as you like
✱ Real-time guidance + shared connection
✱ 15% off sessions · 25% off a second Journey
Journeys and 1-on-1 care are always bought separately — your membership makes them cheaper.
Not ready to subscribe? $20 a class · $80 for five
Wellness Should Be Within Reach
We believe everyone deserves access to healing, regardless of their financial circumstances. If the cost of classes is holding you back, our Worthy+Wyld Scholarship Program may be able to help.
Through our scholarship opportunities, we aim to make wellness resources and supportive experiences more accessible to those facing financial barriers.
Simply submit a scholarship application to share your needs and circumstances. Our team will carefully review your submission and consider you for available financial assistance.
Apply for a Help
Frequently asked questions
More than a class, a wellness guided experience
Many wellness programs focus only on fitness or productivity: Worthy•Wyld takes a whole person approach that supports the body, mind, nervous system emotional wellness, and spiritual well-being together.
Our classes are intentionally designed to help individuals:
Nervous Sytem Support
Burnout
Recovery
Emotional
Wellness
Mind-Body
Connection
Trauma-Sensitive Care
Sustainable Wellness
Choose the level of wellness support that fits your team.
MAIN PROGRAM OPTIONS
Our Commitment to Accessible Wellness
We are committed to making wellness accessible to all. If our pricing is a barrier, utilize our sliding scale option when booking your class to pay an amount that truly fits your budget.
If you truly can't afford to pay anything, please reach out on our scholarship page, we will help you create something that will work for you!
Empower Others. Pay It Forward.
Do you love the incredible value you're receiving?
You have the option to pay more than the standard rate when booking a class. Any extra amount you pay is a direct donation to our scholarship fund, helping someone else access life-changing retreats, workshops, or therapy sessions.
Paying just $5 extra per class makes a huge impact, turning your personal wellness journey into a force for good Find more ways to give back on our Give Back page.
Small moments of support can create meaningful transformation.
Our classes are designed to help you feel grounded, supported, and cared for—one session at a time.
You don't need to figure this out alone
We're here to walk with you