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INDIVIDUAL CARE
Your Struggles, Heard. Your Care, Personalized.
One-on-one support shaped around your needs - from counseling and nutrition to coaching, breathwork, and movement. Connect with a licensed clinician or integrative care practitioner providing evidence-backed cutting edge therapies
Healing Doesn't Happen in Pieces
First, it's the crushing fatigue. So you work on your energy.
Then the migraines start. You get those under control, only to find yourself dealing with constant dizziness.
Then it's joint pain. Brain fog. Digestive issues. Another symptom, another appointment, another specialist.
And every time, you have to tell the whole story again to yet another provider.
After a while, it feels like whack-a-mole with your own well-being — exhausting, fragmented, and never quite getting the right answers.
But what if you didn't have to chase every symptom separately?
Individual care at Worthy+Wyld is built to see the whole picture — body, mind, and spirit — with providers who know you, not just your symptoms.
MAIN PROGRAM OPTIONS
Support that meets you where you are.
Sometimes wellness requires deeper support, slower healing, and space to process what your body and mind have been carrying.
Our providers offer integrative, trauma-sensitive care designed to help you feel grounded, supported, and guided toward sustainable healing — at your pace.
Emotional
Support
Nervous System
Regulation
Burnout
Recovery
Stress
Reduction
Trauma-Sensitive Care
Whole-Person
Healing
Somatic & Yoga Therapy
Certified yoga therapists using the scientifically-backed healing modalities inside a somatic framework. We use the physiology, not the philosophy — breath, movement, and nervous system work your body already understands.
Nervous System Reset & Sound Therapy
Sound-based sessions, breathwork, and regulation practices for a system stuck in overdrive. Especially for people who have been told to relax and found it impossible.
Spiritual Guidance & Support
Coaching through the spiritual disciplines, what Scripture says about healing, and learning to be still and present with God — helping you reconnect with your God-given gifts and purpose. The neuroscience backs up what Scripture said all along.
Emotional Healing
Mental health counseling, Ayurveda counseling, and coaching for anxiety, depression, grief, and burnout — with room to be heard before anything is asked of you.
Trauma Care
Talk therapy, EMDR, and EFT — paired with somatic movement, because trauma settles in the body and talking alone doesn't always move it out.
Medication & Supplement Counseling
A doctor of pharmacy reviews your medications and supplements for interactions and gaps, then recommends what your body truly needs. No more unnecessary supplements or guesswork.
What Whole-Person Care Actually Looks Like
Six ways in — used on their own, or woven together into one plan.
Clinical Care Provided by licensed clinicians
Complementary Care Provided by certified practitioners
You were never meant to carry all of this alone
Every care provider here has walked through something hard in their own way. We may not share your exact story, but we understand what it means to need support — and to find your way through it. That's why we're here.
Start with your history
You'll fill out a short medical history and intake form before your first session. It's how your provider builds a plan around your actual body and your actual history — not a general one.
1
Fifty minutes, at your pace
You set the depth. Nothing is required of you and nothing gets pushed. If you want to spend the session getting comfortable, that's a good session.
2
You decide what comes next
Your provider will lay out the options — anything from a self-paced course to a full care plan. Together you decide what fits you, your body, and your budget.
3
Before you book
What happens when you begin
125
Single Session
Valid until canceled
Clinical Individual Care
Individual Care
345
3 Session Pack
Valid until canceled
Integrative Individual Care Session
Clinical Individual Care
550
5 Session Pack
Valid until canceled
Integrative Individual Care Session
999
10 Session Pack
Valid for 3 years
Integrative Individual Care Session
Choose the level of support that fits your journey
Choose Your Partner in Healing
Every provider here is licensed or certified, and every one practices trauma-sensitive care. And if you don't vibe with the person you choose, tell us — we'll help you find someone else. No problem, no hurt feelings. This was always about you, not us.
Amy Cunningham
Founder / C-IAYT Yoga Therapist
Robin Bourdeau
Yoga Therapist & Wellness Coach
Shannon Reader
Neurological Wellness & Yoga Specialist
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Jamie Schwartz
Physician & Movement Therapist
Lauren Peterson
Trauma & Wellness Specialist
What can we support you today?
Take Action
Who you'll find here now
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Mental Health Counselor
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EMDR-Certified Therapist
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Certified Yoga Therapist
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Sound Therapist
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Ayurveda Counselors
Joining us in the next two months
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Doctor of Pharmacy — medication management
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Board-Certified Doctor of Naturopathy
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Herbalist
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Chiropractor
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And more to come
Care that works together
When your health feels complicated, your care shouldn't have to. Too often, you're left juggling different providers, different plans, and the job of connecting all the dots yourself. It's exhausting and sometimes just impossible, so you give up. Please don't. At Worthy+Wyld, your care can work together — if you want it to. You decide who communicates, what gets shared, and when.
One team. One plan. One clear path forward.
Imagine your nutritionist, counselor, yoga therapist, and lifestyle medicine physician actually working together —around you.
Instead of four separate plans, your providers can collaborate to create one coordinated approach that sees the whole picture. We'll bring it together as one program, with one price and payment options designed to make care more accessible.
You're always in control. Coordinated care is completely optional. Nothing is shared without your written permission, and you can change your mind at any time.
Choose the level of support that fits your journey.
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Single Session
$125
One personalized session
Individualized support
Flexible scheduling
3-Session Pack
$345
Save $30
Begin a consistent healing rhythm.
5-Session Pack
$550
Save $75
Deeper emotional wellness
and nervous system
support.
10-Session Pack
$999
Save $251
Longer-term transformational
wellness support.
More Ways to Make Care Possible
Cost shouldn't be what keeps you from getting the care you need. Depending on your services and benefits, there may be ways to lower the cost or make payments more manageable.
Care should be within reach
Scholarships and reduced-cost options may be available for select services and programs. If cost is standing between you and the support you need, please reach out — we'll help you explore what may be possible.
And if you're in a season where you can help someone else reach it, you can. Every gift and every membership makes room for another person to receive care.
HSA & FSA Funds
Some services may be eligible for HSA or FSA funds. Eligibility depends on your plan and the reason for care. Check with your plan administrator, and we can provide itemized receipts when appropriate.
Insurance & Employer Benefits
Coverage varies by provider, service, state, and plan. Your employer may also offer wellness or reimbursement benefits. Even when we don't bill your insurance directly,
you may be able to submit your care
for reimbursement.
Payment Plans
For larger packages and coordinated care plans, payment options may be available. If the care feels right but the payment doesn't, tell us. We'd rather find something that works for you than set up a plan that adds pressure.
We're building more doors into care
We're actively pursuing partnerships with health, wellness, fitness, faith-based, employer, and community organizations. As new benefits, scholarships and access options open up, we want you to hear it first.
Your healing journey deserves support
We're here to walk alongside you with compassionate care and holistic support.