Flowing in Grace: 60 minute Class

Service Description

Join us for Flowing in Grace: a 60-minute beginner-friendly intermediate somatic movement class at St. James United Methodist Church in Danville. (upstairs in the Parlor) This slightly faster-paced, breath-led sequence is designed to build heat and confidence without overwhelm, catering to all levels. Mobility issues? No problem. Chairs are available to ensure everyone can experience the flow. Embrace the journey towards mental and physical wellness with us!